I was just wondering if all the "paleo" muffins, breads, etc. that I see online (and make) are all that healthy... I know they have to be better than bread but it seems like eating …

I have a recipe that I would like to change to a Paleo Recipe. Can you tell me the Almond and Coconut Flour equivalents to substitute in place of regular Flour. Thank you. Judy R. …

Has anyone tried this before or have any good recipes for it? I have such a negative stigma with non traditional food wannabee recipes. I used to be a raw food vegan and my siste …

I love using coconut flour to bake with and make paleo snacks. What are your thoughts on this while following paleo?

I want to make a bisque soup for Christmas. The recipe calls for one cup of flour to thicken it. What is the best replacement Paleo-friendly flour to use and is the replacement a …

i make my own coconut milk from raw coconut and water - no sugar no preservatives. but i am trying to go Paleo - is coconut milk ok .....

ok so theres the long paleo tradition of using almond and coconut flour - im fairly new(ish) to paleo but very clued up on it. but i want to make paleo bread and other paleo baked …

I'm wondering what peoples thoughts are on masa harina. I rarely bake, but I've been using it as my main flour for tamales, tortillas, and even pancakes and crepes (made the recipe …

Since I discovered by accident that finely chopped cauliflower in stew is like rice in gumbo, I want to try to make gumbo! I'm not worried about thickening the gumbo since okra, fi …

One of my kids has a nut allergy, but he's fine with coconut flour. So far I've made pita bread and chocolate chip cookies with coconut flour, but both still ended up super crumbl …

The flour of today is not the same as the flour of let's say of the 1400s. Now I know it still wouldn't be paleo but do you think it would be better for you than the stuff we have …

Can I substitute whole wheat flour with almond flour or coconut flour for brownies?

Has anyone had a reaction to Pamela's GF flour Mix? I don't have the bag in front of me for the ingredients, but my sister and nephew had diarrhea within minutes following making s …

So I'm getting married this fall and my Fiance and I are sticking to a paleo/primal menu, including the cake! We're trying to use this recipe: http://beta.primal-palate.com/recipe/ …

Just gotta say... I LOVE THESE. I know making your own sweet potato fries is far healthier but sometimes I just don't feel like it... haha to say the least. On the ingredients of t …