Hi, I have managed to the the flu off my little darlings I teach. I don't like taking any synthetic drugs but was wondering if anyone had some paelo friendly remedies they use. T …

Ate ZC for five months last year. Felt great but as anyone who works out knows, carbs fuel power and fat burning too. Leangains since then. I eat ZC rest days and 2-300g carbs …

I've constantly been having flu-like symptoms, like fatigue and headaches for about a year now. I cut out gluten from my diet 2 years ago, but I still eat glutenfree grains. Can t …

Its been a late winter here in the UK, it should be spring but its snowing, i haven't had a cold for years but this weekend i've been struck with the nastiest one ive ever had I c …

It is day four into this flu from hell. Without thinking I drank some kefir this morning. Not really sure how my body will react if at all. Any thoughts?

I've seen quite a few of newcomers to PaleoHacks. In order to help them out, I thought sharing each other's "Low carb flu" experiences might help keep them on the right path. Every …

I got some sort of virus three days ago. I feel good when I wake up, but I feel like crap again every night before going to bed. (Although I do feel less crappy than the night befo …

I have noticed that I never ever get sick if I follow 100% strict Paleo. The only time I get sick is when I add a few things I should not, i.e. a bottomless serving of ice cream (s …

So, I got sick, it happened. What is the best way eating Paleo when you're sick with the cold or flu? Should you limit carbs, go high protein/high fat/no carbs... What is best if y …

Came across this website last week, bought the ingredients and put it together. VERY strong stuff to take on a shot, but it works. I have heard people call this "fire tonic" or s …

Yesterday I found out that I am pregnant! I'm a little over four weeks along (going by last menstrual cycle), and the real kicker for making me think I was was the fact that I woke …

I need to know a brand thats 100% gluten free, dairy free and soy free. Yep I have had the flu for a week now and just cant stop coughing and sometimes my lungs feel heavy! I don't …

I've been eating Paleo for almost 2 weeks now and I have been feeling the following symptoms for the last week or so: -light headed -depressed -low energy -nervous/jittery I have …

I am a 21 yo female 5'4 170 lbs. I have been doing paleo for 2 mos and have lost 15 lbs. I eat on the verly low carb side of paleo..I eat mostly protein and veggies. I do 2 24 hr i …

I've been completely primal for about a month now. Over the weekend I went out on a road trip with some friends and that evening I had a huge meal of bread. The next day I woke up …