I had a recent food allergy/intolerance test and I'm a bit confused by the results. I have an IGA reaction to... Bakers Yeast Brewers Yeast I have an IGG reaction to... Milk …

So about a year ago i got extremely sick. Doctors said it was some manner of viral / bacterial infection, they werent sure and i gaurantee you they just winged the prescription rec …

So before I went paleo (2 months ago) I was a vegetarian for a year and a half, which led to all sorts of problems like acne, hair loss, unwanted weight loss, and gut/digestion iss …

I have heard that with leaky gut, you would have tons of food intolerances, as things are escaping into your bloodstream and reeking havoc. I could very well have leaky gut since I …

Yesterday I met yet another wonderful traditional doctor. Contrary to the previous one, he actually knew something. And I would like to emphasize "SOMEthing". So we had a two hou …

Just woke up from a vivid nightmare. It's not unusual for me to have several nightmares a month - this isn't something new that started when I began Paleo eating. At one point I na …

While making my bone broth, I was watching a video on Youtube (actually it was about how to make Water Kefir) by some gal who have made a few videos about water kefir and then deci …

I am trying to eat paleo. I do most of the cooking in the house, and we have a roommate who'll eat anything, but he's sensitive to eggs (GI issues, not an allergy). We're also not …

I am a vegetable evangelist: I grew up eating fast food (literally five nights a week) and I didn't eat vegetables at all until a college boyfriend showed me that they weren't so b …

The accuracy of IgG allergy tests have been shown to be limited at best, but are there contexts in which the data can be useful? I'm particularly interested in its application as …

My mostly paleo-type diet has done great for my body comp, wellbeing and the likes. But I still suffer from some minor skin issues- small patches of eczema that appear on my legs …

Last night I had hummus for the first time in months. I'm traveling for work, staying in a hotel, wanted something in which to dip raw veggies, and hummus seemed innocuous enough. …

For most of my life ive suffered from having my nose and cheeks flush and get hot at random times in the day regardless of any social anxiety that it is usually attributed to. I h …

Grok may have been my figurative ancestor, but my literal ancestors were Scandinavian for 50 generations or so. They ate a "white" diet of bread, dairy, cod, salt and sugar out of …

My husband and I have been eating 80/20 Primal for a couple of years. We both have noticed that when we eat "cheat" foods or eat a lot of carbs, we tend to feel sick or jittery in …