From my understanding all carbs break down to three camps, fiber, glucose or fructose. So on food labels why doesn't total carbs == fiber + sugars? What is the missing component? …
What’s your opinion on the current headline and linked article “Why Nutrition Labels are Useless if you eat Paleo”?
Background: I find myself more dedicated than "80/20 paleo", but not perfect. I generally consider myself an epicurean hedonist that just-so-happens to fit into this paleo culture/ …
We are experts in the omega-three content of grass-fed beef; we know how much PUFA is in our macadamia nut oil; and how much potassium is in our avocados. But where does this info …
So, as I read more and more here (and learn more and more), I'm becoming frustrated that things I want to track (in particular PUFAs and Omega 3s and 6s) aren't on nutritional labe …
According to this link: http://www.thehealthyhomeeconomist.com/2010/10/antifreeze-in-your-ice-cream.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+TheHealt …