1
vote
4answers
61 views
Weekly Meal preplanning suggestions
Recently I have been working crazy hours, 16-20 hours at times. Cooking is challenging, I want to maintain the quality of freshness as well. There are 14 hour days and I only get …
1
vote
6answers
140 views
When do I need to stop worrying about Fat to protein to carb ratios and just eat what is best?
Pretty self explanatory. I'm having a hard time getting 50% of my calories from fat. Does anyone have any tips on how to balance all of that out?
Thanks,
Cole
8
votes
11answers
917 views
Scrambled Eggs, Hard Boiled Eggs, Sunny Side Up Eggs, etc… And Their Nutrients
Fellow PaleoHacks,
Does the way you cook/prepare your eggs affect/alter the amount of nutrients you would ultimately end up consuming when you eat them?
For instance, is the nutr …
0
votes
5answers
120 views
Easiest recipes for abundance?
Times have NOT been good paleo-wise lately; got a new full time job with extrememly unpredictable and contradicting scheduling. One day I work graveyard, the next an early morning …
4
votes
25answers
608 views
Dirty Secrets and Non-Guilty Pleasures
We've all got them since we switched: The foods we now relish and savor and gorge on, those that would otherwise be shunned or deemed gross or wildly unhealthy on the SAD. What is …
2
votes
2answers
329 views
Best fermented foods to be had at Whole Foods?
I'm looking for some good digestion super-boosting fermented foods at whole foods.
What's at the top of your list?
I've been frequenting the Bubbie's Pickles and Sauerkraut and K …
17
votes
24answers
1k views
What’s on YOUR plate?
I'm pretty much over the government telling me what I "should" eat in order to be "healthy" (i.e. fat, sick and tired) and thought that it would be cool to get a whole bunch of pic …
1
vote
8answers
5k views
Alternative rice options?
Anyone rice anything besides Cauliflower? I'm wondering if broccoli or cabbage might work. A non-cruciferous option would be nice. Bonus points for finding a way to do it with leaf …
4
votes
6answers
1k views
Does soaking kidneys remove all the nutrients?
As any-one who's tried to cook them will know, kidneys smell pretty awful. In deference to the preferences of my fiance, I've tried to reduce the urine smell by soaking them (as lo …
4
votes
10answers
387 views
What are your time saving tricks for meals?
I really enjoy cooking, but I can't commit serious time to it seven days a week. In additional to cooking large batches of food, what tips can you offer to help save time preparing …
3
votes
7answers
230 views
How will you enjoy a paleo 4th of July?
What are your plans to stay primal and celebrate this Independence day?
0
votes
4answers
154 views
Ideas of how to prepare for the weekend?
Going out of town for the weekend, will be busy running around, and may not have access to cooking much, if at all. I'm taking a 3 hour bus ride to get there/back.
Any suggestions …
1
vote
7answers
305 views
How is your kitchen/food preparation since you’ve started Paleo?
Eating Paleo makes a lot of changes to what and how you eat. It removes processed foods, which were quick and easy to eat, and you need to learn new cooking and food preparation sk …
2
votes
3answers
426 views
‘Pork Bread’ Paleo, but not in spirit?
So I'm about 3 weeks into a 1-month paleo-challenge and I'm really loving things. I feel great and I've lost several pounds (which was unintended, but I guess it's fine). One thing …
6
votes
16answers
1k views
Hack my food processor
Just got a new food processor in the mail, which I wasn't expecting (wedding gift).
What can I make or do with it?