I've been on the strictly on the diet for a week. Today for lunch I a burger with some fries and mayonaise. After lunch I felt nauseaus and terrible. Any correlation?

I've been paleo and lately primal for one and a half years. I shifted from pure takeaway and fast food to strict paleo. After a few months of that, I went back to drinking a half l …

For me, it was cheese and pizza (which of course has cheese). I honestly don't miss the rest much (unless I'm sitting next to someone who has a steaming, decadent looking bread rol …

If you could choose any one food/dish/desert/whatever that you could eat with absolutely no ill effect FOR THE REST OF YOUR DAYS. Rather, no effect whatsoever. No calories, no noth …

I haven't been on here in months! But I'm so excited because I get to order Wild Planet Sardines for $2.40/can, which is best deal I've ever had. I'm going to order a case. Now, …

A study that's been mentioned a few places suggests that obesity is not caused by food being too rewarding and encouraging one to eat more, but rather by food eaten being not rewar …

Before I get flamed for asking... I realize that this isn't the ideal diet. But just out of curiosity, and for other reasons (e.g. to drastically minimize food reward, or to sav …

I'm just curious because it seems like the whole food reward varies quite a bit between people, which makes sense because it has to do with the brain and we all have very different …

Your routine has been tracked for months and calories needed is known for each day of the week. A world class chef is going to cook your paleo meals for one year. You have two cho …

It's definitely given me a lot more to think about concerning the insulin/leptin/lc/food reward debate that's been going on recently. Very glad that smart people are disagreeing an …

I've decided to try this for 30 days and see what happens. My proposed foods are: Stewed chicken Steamed Broccoli Hard and soft boiled eggs I'm not planning to include the s …

I'm in the middle of a controlled experiment where I exposed myself to wheat to see how I react while avoiding any other food I've had a problem with. I want to see how I react. …

There has been so much talk about food reward here and on Stephan's blog. What about food unreward? I'm talking about things that deter you from overindulging. Some I'm thinking …

Assume a man weighs 200 lbs (30% body fat) and is eating maintenance calories. He adopts a lower food reward diet (or whatever is your preferred method to lower setpoint) in order …

Making my first batch of grass-fed ox-tail stew in the slowcooker. Paleo potpourri, I tell you! The house smells like foodie heaven. Sigh, I'm really lousy at avoiding food rewar …