My understanding is that extra-virgin olive oil should not be used for cooking since it can oxidize more quickly. I'm wondering where I can find non-extra virgin olive oil. I've lo …

Hi all After a few years of working under fluorescent lights and in circulated air at an office job I've decided I want to start my own business. My inspiration is despite people …

I'm just getting into the Paleo diet, i think it's wonderful and makes perfect sense. I'm already a pretty healthy eater: i don't eat any grains, beans, yogurt on special occasio …

For me I guess it would be lamb's brain. Very delicate and with a jelly like consistency.

I searched along these lines, but found nothing that came close... So, what foods or macronutrients have you confirmed to be worst for you? Top 5 (or a few more if you can't help …

I posted a question up here earlier and its confused me a bit. Many people have suggested eating stuff that I thought was totally off limits. I read the original paleo diet book an …

I have been well within the " Paleosphere " for quite a while. I have noticed many things coming into play that have intrigued me. Paleo is changing, it's the most simple way I can …

Is vegetarian food good for health and thus it help to lose weight?

Been following a pretty strict paleo diet for about the past 2 months have had lost a shit tone of body fat I have like and 8 pack now however I have lost a lot of muscle and stren …

Is it true that being vegetarian is good for health and enviornment?

But I am very allergic to milk and soy, & I cant stand saurkraut! I saw some non dairy yogurt but it had 'locust bean gum' and also kombucha with a ton of added sugar :/ Still …

Share some good tips

Okay, maybe it's not Whole Foods Market per se, but maybe the Whole Foods Market lifestyle? I have been shopping at WF for a few years now. It all started when I became a vegan …

I'm looking for some good digestion super-boosting fermented foods at whole foods. What's at the top of your list? I've been frequenting the Bubbie's Pickles and Sauerkraut and K …

What are you eating most days to meet your macros? Are you eating lots of fatty meat, or eating moderate fat meat and eggs and then adding fats to them like olive oil, nuts, butt …