How do the French/italian/japanese stay so slim eating loads of carbs? I keep watching all these Italian cooking shows and had me thinking.

Does it matter how you brew your coffee?? I recently broke my French press and want to buy a Chemex. I don't drink tons of coffee and try to drink black teas or any teas also bu …

I put up a post several days ago asking for thoughts on my (maybe) high cholesterol. I've since seen chatter regarding raised elevations of cholesterol in people using a French pre …

The Mediterranean and French lifestyles are somewhere in between the Standard American Diet (SAD) and many Paleo diets. They eat fewer processed foods. But, cornetti/croissants and …

I follow Perfect Health Diet pretty closely with great results, hence the reason for the carbs. Anyways, I peel a potato, then cook it whole until its pretty soft in the middle. …

I know that gluten-free flours have been discussed a lot, but couldn't find the answer to my specific question: I picked up Julia Child's cook book from the library, on the advice …

I'm curious about the international presence of the Paleo lifestyle. Are there any books/authoritative sources on the Paleo diet that are popular in non-English speaking countries? …

And I feel AWFUL. My self esteem has gone way done. I feel ugly and bloated. I want to be "cleansed" (the feeling I get after my first week of paleo) but for some reason I have a …

Is there something specific to snails that would make them desirable as a paleo food? I know the French love their escargot, now my question is whether I am missing any specific nu …

This seems like a dish right up the Paleo alley. Does anyone make their own steak tartare? Is it safe? Is it tasty?