This past Saturday I wanted to have a glass of wine with my friend. I have been on paleo for 2 weeks and was feeling great. We'll that one glass of wine turned into a couple glasse …

I cooked a pre-cooked spiral sliced ham on Monday. On Friday I took the bone that had been refrigerated along with meat and aspic,and boiled it for 8 hours.I let it cool and refrig …

What can I do or give my 2yr old for his upset tummy which was caused by an antibiotic hes taken for an ear infection? He wont eat anything so is there anything i can giv him or do …

New to the Paleolithic diet. So a big hello to all. I guess this post is a post of calorie intake. Everyone keeps saying that its calories in vs calories out. Im just so confused a …