I'm very new to the paleo diet. I'm three days in, actually. I read somewhere that if you're trying to lose weight (as I am) you should limit your amount of fruit. I'm pretty stric …

I eat how much fruit I want. I eat how much vegetables (although even a "lot" of veggies is hard to do butI eat what I want) and moderate meats/eggs. I do about 100-150 grams of pr …

Hi Everyone, Well yesterday was one week anniversary of being strict paleo (including the first 30 days of no tomatoes, no peppers, no dairy, no chilli etc). Yeeeehha.. I can't say …

After two months of VLC Paleo (High Fat and protein) I noticed it was not my personally paleoway because i didn't sleep enough, my recovery from crossfit wods was not optimal and i …

So - my obese, statinated, type 2 diabetic husband, now 60 (much older than me, but we have young children) finally, last summer, started listening to me and going along with my su …

Hi there-- I have been paleo for a little while now and really feel great since eating meat...I was a vegan for a while...then just ate fish but it wasnt cutting it. The only thing …