I have been trying to lose a bit of weight for awhile now (around 10 lbs). I've been paleo for over a year and have lost about 10 pounds (though, really hard to tell since my weigh …

Can someone please explain what the paleo diet is to me? because after 3 months of research I still have absolutely no idea. What is everyone eating?

First of all, let me say hello :D also, thank you for taking the time to read my post, and if you reply, thank you in advance! Many questions do not seem to contain enough inform …

I've been getting pretty strict with paleo but it seems like no matter what I eat I get an uncomfortable stomach after eating, I just discovered how to eat liver (fried with onions …

Hey folks. I just wanted to throw this out there... has anyone NOT lost weight once they went paleo? I gained 23 pounds to an already overweight frame while being diagnosed w/ Celi …

What I am talking about is a growing fatigue with trying to "nail down" paleo on a daily basis, and feeling the ground shifting under me. I know the predictable response: "The ba …

I recently sat in the BodPod at my University, and the results were not pretty. If you have read any of my other posts, my BF tested back in August and came out around 20%...appare …

Hi all. I am a 56 year old woman, 5'3" and, as of today, 213.7 pounds. I started off in April at 220 and lost almost a pound a day doing very low carb (under 10). Then I started …

1) Eating window-- do eat one meal or graze? Mine is from 7am to abt 12ish-- I tend to graze 2) Do you ever get tired of eating this way? I am getting frustrated already--it has …

First week - lost 10 pounds. Second week - lost maybe ~1 pound. Third week (first week of Whole30) gained that pound back++. ...this is the beginning of week 4 - WTF IS GOING O …

Paleolithic People! I need some help troubleshooting some digestive issues I've had the past year or so. I've been suffering from random bouts of loose stool and diarrhoea for a w …

I have just started about 2.5 weeks ago with this whole lacto paleo lifestyle. I have actually GAINED instead of losing. now I wasn't much of a bread/pasta person to begin with-- …