Hi folks, I switched to the Paleo diet about 4 weeks ago. Initially I started changing my dietary habits because of skin problems which then got better. But since I´ve always bee …

How can i can i gain weight on the Paleo diet? I will be switching over to a mostly Paleo diet next month for my health and well being, however i must be able to sustain my weight …

Hi everyone, I'm a 30 year old female and started off at around 340lbs. I've been on Paleo for one month now, very strict. No fruit, no soda, no chemicals, low carb (approx 30- …

I started Paleo about two weeks ago. The first week I felt super good and very lean. Now this week since Sunday I have been feeling very bloated and can see that my stomach looks b …

So I started Paleo about 2 weeks ago and will start the third week in a couple of days. At first, I felt more energy and a clearer mind, but the last few days I've just been crashi …

I've been paleo for about 3 months now and I feel GREAT! I feel like I have a new body!! But one really really big problem... I'm a size 16 female, 5'5'', started Paleo at 189lbs h …

Hi everyone, I've recently found myself at the crossroads and I'm hoping to get some answers here. Three years ago I had a baby and had to lose about 25 lbs. I lost it over the …

I am 22 5'7 and about 130lbs. I have been weight training for about a year now but I just can't get bigger. Most of my lifts have stalled because my lower back and shoulders don't …

Hello all :) Sex: Male Age: 22 Activity: Low active (two slow 20 minutes walks per day) Height: 5"9' (175 cm) Weight: 55kg (121 lbs) I have been on a low carb diet for two months …

I've been eating paleo for about 2-3 weeks. I have been VERY good about it.... except for a little bit of creamer in my coffee..and a couple of vodka drinks during the week. I feel …

I've been eating paleo for about 2-3 weeks. I have been VERY good about it.... except for a little bit of creamer in my coffee..and a couple of vodka drinks during the week. I fee …

Hi all, this is my first post so I just wanted to say what a great resource this is first of all; sharing all your experiences and knowledge is an amazing resource for others. I've …