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Tagged Questions

0
votes
2answers
94 views

Diarrhea on GAPS Diet

Hey everyone, I'm doing the GAPS intro diet right now to resolve some digestive issues related to celiac disease. The last two BMs I had were steatorrhea - floating, pale stools. …
3
votes
6answers
385 views

Did survivors of the Holocaust end up with MAJOR health problems later in life?

One would think that an event like that surely wouldn't let anyone off the hook health-wise. IF there is anything to this stress-affecting-the-physical-body thing, then we can as …
2
votes
4answers
1k views

FODMAP, SCD, or GAPs for SIBO/Gastroparesis

I've been diagnosed with gastroparesis (slow stomach emptying), have an inflamed small intestines, and also suspect I have SIBO. Problem is, I'm so confused as to what dietary guid …
2
votes
5answers
471 views

Is there a live fermented widely available fish for GAPS?

My fellow paleohackers being experts on sourcing fermented foods, I was hoping that you guys might have knowledge on fermented fish or sugar-free smoked wild salmon that my family …
2
votes
7answers
2k views

Where do I buy bones for bone broth?

I am going to start making bone broth because I am having gut issues. Where the hell do I buy good bones? Can I just ask the guy in whole foods for some bones? Will he look at m …
1
vote
8answers
2k views

Constantly Bloated eating non FODMAP’s and GAPS

Hi everyone, As the title suggests I have been bloated constantly for a while now and I have no idea what the problem is. I have been eating mostly non fodmaps and gaps approved f …
5
votes
2answers
146 views

How much can I celebrate the American Academy of Pediatrics talking sincerely about the gut-brain connection?

The November 2012 edition of Pediatrics, the American Academy of Pediatrics' magazine, deals in great detail with the issue of the gut-brain connection and the impact of gut health …
2
votes
1answer
145 views

Gut Biome …Anything new?

What is the recent developments in this field? I would like to know or be pointed towards the recent developments in regards to pre and probiotics. I have a child that has been o …
0
votes
3answers
484 views

2 GAPS questions re: Supplements and Sauerkraut

2 quick questions 1) Are supplements/vitamins allowed during the introduction period? (I take the essential supplements recommend here: http://perfecthealthdiet.com/recommended-su …
5
votes
4answers
942 views

Bad to heat broth in the microwave?

I was reading up on the GAPS diet the other day, and I came across the usual line "it is important to not heat broth in the microwave because it kills the nutrients". It is my und …
9
votes
6answers
701 views

GAPS Diet = Unified Theory of Nutrition?

I have long had major cognitive dissonance about the merits of paleo vs. low-carb vs Weston Price type diets. But in reading a bit about the GAPS Diet, it seems to be "connecting t …
4
votes
2answers
2k views

Specific Carbohydrate Diet - VS - GAPS?

Specific Carbohydrate Diet (SCD) - VS - GAPS? I sent my friend with IBS to a special doc and the doc recommended SCD. I am curious as to the difference between this and GAPS. I …
1
vote
2answers
342 views

Can i still train on GAPS?

I have been Paleo for about a month, but my digestion is not improving. So i think i am going to do the GAPS intro diet. So my question is can i still go to the gym and workout whe …
4
votes
8answers
2k views

Bone broth fast/GAPS/Kefir question

I've been advised by my Dr. who recommended GAPS to do a bone broth fast for a couple of days to heal my gut and I am confused how to go about it. I don't tolerate fats very well …
0
votes
1answer
322 views

Grams of Carbs per day on Scd/Gaps Diet?

I'm interested in incorporating the Scd/Gaps protocol into my paleo diet. I've read both Breaking the Viscous Cycle and Gut and Psychology Syndrome. The 2 books had tons of info bu …

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