0
votes
1answer
31 views
Why does even a low dose of Vitamin C give me terrible gas?
I have been trying to take some vitamin C to help with adrenal fatigue, but even a very lose dose causes very bad gas. I've tried 200 mg of Liposomal Vitamin C, and 200 mg of a Vit …
0
votes
1answer
24 views
Flatulence from calcium supplements
I have tried every form of calcium supplements including liquid and powder to add to recipes and I find I have much gas and bloating. After having a bone density test and discussi …
1
vote
1answer
93 views
Glutamine microfarts
Embarrassing topic but serious thread. I'm using NAG (N-Acetyl-Glucosamine) & Glucosamine HCL to heal the lining of my intestines so that I can improve my body's ability to dig …
1
vote
1answer
238 views
One month in, my experience so far, couple issues to be resolved
Ok so i am a month into paleo/primal life style - no grains, dairy, legumes, processed carbs or any processed food.
I am not overweight to start with, pretty healthy, but i wanted …
0
votes
1answer
89 views
References for adjustment to gassy foods?
I've got some relatives who say that they can't eat leafy greens because it makes them very gassy. I recall reading some posts from Dr Ayers (Cooling Inflammation blog) describing …
1
vote
4answers
302 views
Bloating, gas, constipation and trouble sleeping
Only a few days into the diet and I am experiencing gas all day and night, constipation, terrible bloating (stomach feels so stretched its painful) and difficulty falling asleep at …
2
votes
3answers
177 views
bloating and gas
Hi!
I'm new to paleo, and follow its dietary guidelines simply because that's how i want to eat (i'm not trying to diet or anything). i still eat steel cut oats on occasion, but p …
0
votes
9answers
553 views
What would you do? (Underground pimples)
I know there have been many questions about pimples and probiotics - I've read 100s of paleohacks posts - but I want to know what you would do specifically, with the options I have …
1
vote
1answer
303 views
Dried fruits and nuts = gas?
Whenever I eat dried cranberries (raisins and berries too...) I get bad gas and some bloating.
Same thing happens when I eat nuts such as almonds, walnuts etc...
The problem is, …
3
votes
9answers
330 views
Paleo is a relief
All my life I have had problems with diarrhea and gas. TERRIBLE gas. I don't know, if someone of you have similar experience? i couldn't enjoy travelling, flying was the most terri …
1
vote
0answers
120 views
Beans: Why some people can digest and others not?
I am wondering, why some people can digest beans while others (like me, sad to say) cannot? I already understand that beans contain lectins, phytates and antinutrients that can ca …
3
votes
13answers
3k views
STRICT PALEO - 38 DAYS - FEEL LIKE SH*T!!!
I have been strict PALEO for 38 days, and I started it after a 15 day master cleanse. The master cleanse was 15 days of only water, lemon juice, cayenne pepper, and coconut nectar, …
2
votes
20answers
3k views
Does So Delicious ice cream make anyone else gassy?
I thought this might be an isolated incident but several times I've had So Delcious ice cream make me quite gassy. We've had several different flavors in the past few weeks--vanill …
1
vote
5answers
997 views
Sudden bout of gas without diet change?
I've been going steady paleo for about 3 weeks now. Staples of my diet are fish (both fresh and canned), avocados, and green vegetables like kale, spinach and broccoli. I've been V …
1
vote
2answers
82 views
Help with GERD pain- How is Gas formed in duodenum? why? any links?
Does anyone have any links to aritcles/websites which explain in detail what GAS really is.
I'm in big pain with GERD for 5 years- have tried most natural things and read a lot.
…