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0
votes
3answers
86 views

Refrigerated homemade ghee turned white, normal?

I tried to make ghee out of kerrygold butter and raw grass-fed butter yesterday. I did them both again today some may have burned. I put them in the refrigerater and both are very …
2
votes
0answers
114 views

Nutritionally,what is the difference between ghee and high vitamin butter oil?

I use an organic ghee from grass-fed cows. The ghee is cooked at very low temperatures. I came across high vitamin butter oil at WAPF, but can't find any informational on the actua …
2
votes
6answers
4k views

butter vs. ghee

I know that there are differences in the cooking properties of ghee and butter, but is one better than the other nutrition/healthwise? I'm a huge fan of Kerrygold and use it quite …
0
votes
7answers
372 views

to ghee or not to ghee

Need I include ghee in my diet? Will I get enough vitamin K without ghee? Do leafy greens and vegetables provide adequate vitamin K? I know this vitamin has been getting a lot of a …
0
votes
2answers
105 views

Questionable Ghee?

Hi guys, Recently in this grocery shop I have found a 2 pound jar of ghee for $5. For reference, 1 pound butter (non-organic) is about $5, and I have also heard that ghee is much …
0
votes
12answers
194 views

something OTHER than coconut oil or ghee for savory dishes?

I am 26 days into my second Whole 30 and loving life! But while I love coconut in nearly any form, I am finding that I really don't enjoy the sweetness in some savory recipes-- pa …
0
votes
1answer
57 views

Is there such thing as raw Ghee?

To make ghee--I know butter is heated to separate the milk solids -- but is it possible to keep the heat low enough that forms milk solids but still keep the butter raw? Just wond …
0
votes
2answers
251 views

Fasting and Coffee add ins?

I drink coffee/tea all day long, not for energy but because I really really LOVE the taste. I've tried drinking black but it tends to upset my stomach. So I usually put a 1/4tsp …
2
votes
5answers
249 views

Ghee: Storebought vs Homemade

Many years ago I tried a ghee I bought at a store and hated it. Just recently, I tried again, and I can't stand the taste. Is it just because it's storebought? Is homemade any bet …
0
votes
4answers
300 views

Making Ghee properly

Every time I make Ghee, it comes out as this soup-like mess that won't solidify with cloudy white particles suspended in it. What am I doing wrong?
8
votes
14answers
14k views

The REAL DEAL about Cod Liver Oil and Butter Oil?

I have read several of the threads on CLO and HVBO, but mostly they were just facts and opinions of whether or not it's good to take or not. I'm looking for real testimonies of peo …
1
vote
5answers
262 views

Is there butyrophilin in ghee?

I had testing that showed I have antibodies to Butyrophilin in dairy. Also 12 wheat components including gluten. Is there butyrophilin in ghee?
7
votes
7answers
845 views

Does cholesterol oxides in ghee make it worse to cook with than olive oil?

I am asking this question due to an earlier thread regarding ghee. One of the paleohacks usuers put a link to a study saying that ghee contains significant number cholesterol oxide …
1
vote
2answers
1k views

Ghee or Coconut oil?

Hi, wondering which is better for losing weight? Can both get you fat adapted? Does the body think both are the same when ingested? Im so confused? Any advice would be greatly appr …
1
vote
9answers
1k views

Really OK to store GHEE at room temperature? (sounds crazy to me!)

I read a thread here from last year and the general consensus was not to refrigerate it. I can certainly see why: I just took the jar out of the fridge and it was rock solid: it t …

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