It's funny: I never had these problems when I was eating S.A.D. (very little fruits and veggies). Now that I'm doing my best to eat healthy Paleo, I'm having several problems (bu …

Quick history: Longtime gout sufferer, watched Lustig's sugar lecture in 2011 and decided to try and eliminate sugar to eliminate allopurinol and gout. It worked like a charm. Jan …

Hi, Last October I started paleo along with 3 nights a week doing a hard gym workout. A month into this I started getting these flare ups almost every other week that I now know t …

Paleo Faileo This is what happened to me when I went paleo for 6 months. Fasting blood sugar went up about 15 points it went from 90 to 100-115 (blood sugar during the day was 90- …

My husband,now into 6 months paleo w/dairy no grains,and probably too much fruit, seems to be having a gout flair-up. He has had it before we went paleo. Docs confirmed previous fl …

Before paleo I was low fat high carb that spiked my TC and LDL cholesterol sky high. So thought I would give Paleo a try. Here is a review of what I have been eating, breakfast on …

I seem to keep hearing of people getting gout on both LC and Paleo diets. Of course some might seize upon this fact, and claim it as "proof" that we are not adapted to a very high …

Does red wine contain fructose, and could drinking red wine, about 1/2 bottle per day, trigger or exacerbate gout?

I been on the Paleo Plan for 10 days now and I fell great. I sleep so much better and have more energy but..... today I have alot of pain in my big toe. GOUT I think !! Is it part …

Based on my research, there doesn't seem to be much to the Acid/Alkaline theory. However, based on my experience, there seems to be something to the theory. My experience: I've …

Hi, I am looking for information about Paleo nutrition benefits in regards to HIV and AIDS. Any articles that speak on the interaction of HIV medications, dietary concerns with reg …

My question is this: Is eating a more "primal" diet, following Mark Sisson's model, associated with arthritis? And how would Mark Sisson know, if he's never compared his diet with …

Given that meat is high in purines and the breakdown of purines ultimately results in a large amount of urate, the excretion of which is increased by Vitamin C, one might reasonabl …

Hi guys. Over the past four months or so I have noticed some small bumps form on the helix of my ear. They do not hurt (although I have admittedly tried to pick them a couple of t …

First the good news: After a bit of clever chess, (by enlisting my nagging but loveable mom) I got my 63 year old dad and the myriad of problems he's carrying in his 350lb+ frame t …