I just recently started eating paleo. I am a 5'4" 114 pound female. I notice I get this weird rash at night after eating dinner and my night snack. It's right under my chest on my …

I've been eating fruit about 2-4 times a week, nuts about 1-2 times a week, and mostly lots of summer squash, okra, zucchini, broccoli, cauliflower, leafy greens, pork, some steak, …

I have been using Greek dressing from zoes kitchen a lot lately. The ingredients are olive oil blend red wine vinegar salt and spices. Thanks in advance. List item

Is greek yogurt ok to eat on paleo diet?

My local shop was out of greek yogurt last week so I started to use sour cream for my dessert. I mix half a cup of yogurt and a spoon of cocoa so the original yogurt/sour cream tas …

Does anyone out there eat Greek food? I love greek but obviously will be skipping the pita bread. Is tzatziki a good condiment for greek food -- I saw one nutritional label for a T …