Just as a preface I am going to be seeing a dentist to repair my mouth guard. I have always ground my teeth, and I believe this might not help my sleeping. I had a wakeup call last …

So I finally went to see a dentist back in August to have my teeth cleaned, after an 11 year hiatus from dental work (having had no insurance). I have worn down teeth from lifelon …

Dentists asks patients to wear a night-guard when there is a suspicion of night-time teeth-grinding, causing significant wear of tooth enamel. From a paleo perspective, re-calcific …

I've been grinding my teeth at night, I wake up with a sore jaw and mild headache. These effects only last 30-60 min, but it's still annoying to deal with every morning. I know …