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5
votes
14answers
12k views

Do I need to worry about the guar-gum in my coconut milk?

In Belgium it is hard to find coconut milk without some additives. Even the organic brands add guar-gum. Do I need to worry about this? Some info on wikipedia (http://en.wikipedia …
2
votes
8answers
2k views

guar gum/locust bean gum & coconut “ice cream”

first, how bad are the bean gums in coconut ice creams? second, if i wanted to make my own coconut cream with coconut milk & rice syrup, how would i do that? do i need an ice c …
2
votes
2answers
1k views

Gums and carrageenan?

I have had in the past some GI tract issues (I was diagnosed with ulcerative colitis, now in remission w/o medication, which I ascribe to gluten-free lifestyle), so I'm trying to a …