1
vote
9answers
363 views
Get rid of lovehandles?
Any advice on exercises or foods to avoid would be great =D
1
vote
6answers
566 views
Will you always look flabby without resistance training?
I am losing weight on a VLC diet (40g of carbs a day or less). My protein and fat comes from bacon, chicken, beef, tofu (apostate!), cheese and lots of eggs.
My exercise consists o …
4
votes
9answers
3k views
Love Handles and Belly Fat
Ok. So, I have been paleo for a while now. I do CF 3-5 times a week, and I have been super happy with the results! BUT, I still can't seem to shake this little bit of fat around my …
0
votes
3answers
413 views
Like to eat my Back bacon, but hate my back fat.. help?
I'm LOVING paleo! 3 weeks in and I've already dropped 14 lbs, have crazy energy, a healthy libido, no more mid-afternoon exhaustion, and feel like my brain is a brain again! I can …
0
votes
7answers
1k views
fat/protein breakdown to lean out, burn fat, reduce over all chunky buttness
Ok so i've been rocking the cave dude diet for 3 weeks. I'm coming from a frutarian diet. Transitioning over to eating lots of animal was a piece of cake and has been quite enjoyab …