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0
votes
1answer
98 views

Anyone Taken GutPro probiotic?

Has anyone tried Gutpro probiotic? link text I am trying to find one to take on the GAPS diet, and dont like the additives Bio-Kult has (Maltodextrin is derived from corn.. bad)
1
vote
1answer
156 views

Trying to heal gut after gastric bypass - is it possible?

7 years ago, I had a gastric bypass. I've lost a significant amount of weight, which is fantastic, but I underestimated the devastating effects this surgery would have on my digest …
3
votes
4answers
80 views

Trans-Dermal, Sub-Lingual, Eye Drops… I need suggestions for supplements that can be absorbed somewhere other than the gut. Any help?

Due to severe malabsorption (which I am on the path to healing) I need to supplement my vitamins and minerals. I prefer getting my nutrients from my food, but it just isn't possibl …
8
votes
6answers
498 views

Is there any reason why specific nongluten grains (buckwheat, quinoa, teff) would be better than fruit (ripe banana) on a gut-healing diet?

Greetings, PaleoHackers, I am the mother of a 3 year old daughter with sensory processing disorder (SPD). I have had her on the casein-free version of the GAPS diet for the last 6 …
9
votes
18answers
9k views

How long did it take you to heal your leaky gut?

How long did it take you to heal? What foods did you avoid? What foods did you make sure to include? What supplements did you take and how effective do you think they were? I've …
0
votes
3answers
222 views

Probiotics and the gut

Like many people, when I switched to Paleo I've had some issues with the gut. I've read that a good way to help reflux is to consume probiotics. I've been eating saurkraut and mak …
2
votes
21answers
981 views

Question about GERD etc…?

Looks like I lost. Trouble swallowing, food coming up, pressure in throat. I tried so hard to cure my GERD with diet, supplements, and herbs...but to no avail it seems (paleo for s …
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2answers
1k views

Best ways to increase levels of butyrate in the gut

Happy Thanksgiving everyone! Is anyone familiar with butyrate and possible benefits for gut healing. What are the best fodd sources for butyrate?
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3answers
261 views

Advice Please? Rice (and other stuff) causing intense indigestion and referred stomach pain.

Hello All, A little background: I have been eating paleo/traditional foods-ish for almost 2 years. Which for me means; no wheat, very little dairy, no legumes, no industrial oils …
11
votes
2answers
948 views

What are the symptoms of a fully healed and healthy gut?

There is a lot of talk about symptoms of an unhealthy gut and the path or paths to take to heal the gut, but I can't find much that describes a healthy gut. I realize it may be di …
12
votes
7answers
2k views

Elimination Diets: Do they heal? (especially FODMAP)

If there is a food that bothers you and you eliminate it for say a year and then reintroduce it, will you now: Be able to eat it without getting bad reactions because you've heal …
22
votes
3answers
2k views

When is Leaky Gut cured?

How do you know when your Leaky Gut has been cured?
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3answers
642 views

GAPS diet? …

What is the GAPS diet protocol? All I can find are links taking me to buy the book. I'd like to do some sort of gut-healing diet and want to do it right. Information on gut health …
6
votes
2answers
2k views

How to know if Leaky Gut is healed?

I believe that I had Leaky Gut. I also had very poor digestion. I started out at 6 caps of the Now Foods Super Enzymes but am now down to 1-2 with a meal. I also no longer feel …
2
votes
9answers
2k views

Blood in Stool?

I am a 27 year old female, relatively active (meaning I workout 3-4 times a week), and have been eating paleo for 6-7 months. Sometimes when I go to the bathroom, I feel a sharp pa …

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