I take mk-4 carlsons 5mg every other day and have noticed results like smooth and cleaner looking teeth which i am really pleased about! :D however since my mk-4 is nearly finishe …

I purchased an 8oz box of Cocoa: ingredients cocoa powder dutch processed with alkakli. I got it to add to my raw milk. I've never much liked plain milk but wanted to experience …

What are some unusual, bizarre, and seemingly miraculous health benefits you've experienced after eating paleo? For me, I had a dead toenail that stopped growing 15+ years ago aft …

Okay so yesterday I eat my usual Paleo dinner of pressure cooked grass fed sirloin and farmer's market potatoes with Kerrygold butter. I decide to pop a couple squares of dark cho …

This forum has a dearth of problems without definitive answers or at least we don't get to see the results of many of the suggestions long-term. So what health problems have you s …

Hi there. Newly-registered reformed lurker here. ;) I've suffered from Geographic Tongue, or benign migratory glossitis if you prefer fancier sounding terms for yucky but ultimat …

I'm aware of the alleged health promoting polyphenols in wine, but I am curious if anyone knows of any studies/information demonstrating potential health promoting properties of ha …

Is anybody desiring to live paleo in an area where they aren't so many cell phone towers, free of wi-fi, peace and quite, sunshine, the ocean maybe, still a short commute to civili …

Hello Everybody! I was watching on youtube a girl who lost a bunch of weight without exercising by doing low carb/paleo-ish diet, and the more I thought about it, the more sense …

How much coconut oil is recommended per day to reap the various health benefits (especially when considering a desire to lose weight)? Is it better consumed alone or with protein/c …

Yeah, Magnesium again... lol According to Robb Wolf, one should take Mag before going to bed and not with food. Thing is, i'm having a hard time keeping it far from food as i ten …

We all know that you need to drop the grains from your plate, we know you need to eat healthy saturated fats. We have the basics down. But what might we be missing on our plate? In …

there seems to be tonnes of good stuff attached to baking soda: skin, hair, no poo. so what all do you use it for, other than for baking ofcourse?

Will using coconut milk give me the same health benefits as coconut oil? I put about 1/3 cup a day in coffee.

I suppose this isn't a pressing question that will save lives, but it's something I've been thinking about. Do people gain more, from a health/longevity perspective, when they sta …