The q says it all... I hear high fiber foods are good for us women out there? Things like beans, edamames, etc.... Any other high fiber foods that are good..? All to help out in …

Has anyone heard of this Genostim GS-6? Its supposed to be all natural etc.. Genostim What do you think? Bogus or safe?

I've seen it on CNBC and several Facebook posts about this. Basically the CEO of Abercrombie and fitch doesn't offer XL sizes to girls but offers them to boys who may be athletes. …

So I noticed when my parents are juicing apples for martinis etc, it leaves a lot of "pulp" lets call it in a hopper. I was thinking, would that pulp be the healthiest part of the …

Hey there! I really enjoy the survey type questions as they give an opportunity to peak into other people's heads and lives. I started wondering today what I would consider the bes …

I am a 52 kg female, 23 years of age measuring 157cm height. So my BMi is perfect!. But my fat percentage isn't. my fat percentage says I'm leaning on obese, but I'm a size 8-10. I …

I love nuts. They are filling, crunchy, tasty and just plain different than most things I eat while on a strict Paleo diet. Which types are the best? Currently I eat about a cup …

Hi, I'm Chinese 13 year old girl! I'm interested in the Paleo diet for that I think an Asian in the U.S. consuming a lot of carbs will pack on pounds o^o So far, I been avoiding ri …

Hey all, My amazing partner is Chinese and every Sunday we have an awesome family gathering where his mom cooks FANTASTIC authentic Chinese feasts (forget everything you've ever s …

Ok sorry for all the questions! I don't have access to a nutritionist, and I question their knowledge considering most encourage the SAD diet and gov myplate crap, and I've had two …

I have been eating Paleo for more than a year now, and have done so successfully. However i have moved away from home for 3 months to attend a course. Throughout these 3 months, i …

If so, tell us in detail what contributed to your health (other than paleo diet obviously). :-)

I'm currently slowly transitioning to a paleo diet, and on the whole, I'm doing quite well. However, I'm finding it impossible to get myself to eat vegetables. I simply hate the ta …

First, I am not eating alot of carbs (100-150 a day i guess) and I think it is a great diet for most people, I have no doubt and i support the low carb diet. …

I was at dinner with my family and friends tonight and we got on the discussion of paleo (per usual since no one agrees with me) and they asked me," If we eat so poorly today, how …