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Tagged Questions

1
vote
4answers
181 views

Dr. Ordered a bland diet. Now what?

I am 2 months into a paleo diet but this past week I have developed severe indigestion issues. I don't know if my body isn't agreeing with the high fat content of my diet or if the …
3
votes
6answers
85 views

Hack my pregnancy heartburn!

I'm currently 20 weeks pregnant, and even though I stick to paleo, I'm getting HORRIBLE heartburn. I've never had it before. Any hacks? Baking soda in water really doesn't taste ve …
3
votes
13answers
479 views

What is a Good Alternative to Using a Tums: Antacid Supplement?

For the past 10 years I was in the habit of popping a couple Tums (Antacid Supplement) whenever I experienced heartburn, indigestion, or an upset stomach. Is there a good alterati …
3
votes
15answers
3k views

Has anyone developed GERD/Heartburn after going paleo and cured it?

Hey guys, I've been paleo for 1+ year, and around the one year mark, I developed GERD/Heartburn. It started after having a weird reaction to a food (i think coffee). In the process …
1
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4answers
411 views

HOW to stop Reflux with lemon/lime water? Help?

gluten-free, dairy-free, paleo (with rice)... I figured I'd finally be able to go off Nexium for reflux so I weaned off Nov. 1. Reflux returned. First heartburn, then the stomach …
2
votes
3answers
487 views

GERD and SIBO, can it be cured?

Long time lurker of paleohacks, I am not quite paleo, but have transitioned to meat-eating recently after years of happy vegetarianism. I have been a conscious eater for many years …
2
votes
1answer
139 views

Does anyone else have heartburn after eating canned fish?

I love canned fish - tuna, sardines, salmon. But whenever I eat it I can get heartburn. Just wondering if anyone has the same experience. It is interesting also to discuss why thi …
1
vote
5answers
425 views

Help me gain weight?

I've been Paleo since the start of July now, which I started mainly to address my 5 year history of chronic heartburn. I've reaped all the benefits the diet has had to offer, but I …
5
votes
13answers
3k views

Coconut products and heartburn

I feel almost silly asking this...but does anyone else have trouble with heartburn after consuming coconut products? I keep trying to use coconut oil and/or coconut butter--I'm no …
1
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5answers
1k views

Never had heartburn before! Are the Paleo gods mad at me?

I've been paleo for a year, but starting last week I get heartburn after pretty much every meal! It's really very painful. I never had it before in my life and actually didn't ev …
3
votes
8answers
7k views

How much is too much Betaine HCL?

Lately I have been suffering from horrible, almost constant heartburn - that occurs both with an empty and full stomach. I have started Betaine-HCL and NOW Superfoods, and definit …
4
votes
11answers
3k views

Can Egg Whites cause Heartburn?

I'm curious if any hackers have knowledge of this -- firsthand or otherwise. A student asked me if I knew what might be causing her heartburn. I'm thinking of suggesting she eat …
1
vote
2answers
257 views

Why am I more sensitive to grains when on Paleo than when I was on SAD?

I occasionally eat potatoes, corn, and white rice. I mostly eat meat, eggs, veggies, fruits, and nuts. When I was eating SAD, it seemed I had no problem eating "safer" grains. …
1
vote
7answers
658 views

Heartburn after eating COCONUT “bread”

•6 eggs •1/2 cup melted coconut oil or butter •1-2 tablespoons honey (optional, I usually leave it out) •1/2 teaspoon sea salt •3/4 cup coconut flour I at 1/15th of a loaf pan …
1
vote
2answers
207 views

Hack my GERD please

I know a lot of people have had paleo "cure" or at least really help their GERD, but I seem to be one of the unlucky ones that goes in the opposite direction. I've been hovering ar …

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