This might be completely off base, but has anyone found living the paleo diet has allowed you to tolerate heat better? I ask this because I've been on the paleo diet since Novembe …

What do you think about the book "Eat For Heat" written by Matt Stone? Have any of you have read it and implemented any of the strategies mentioned in the book. Has it made any dif …

Some people say to never heat EVOO because... it'll break down and do bad things to you (or something). I haven't really seen any science on this, so I'm wondering what the deal r …

I work in a chilly office and rely on a cheap space heater. I'm concerned about this awful, metallic burning smell when I first turn it on, and every search online people just say …

Heya, I completed my first Whole 30 August 30th. No skin issues at the time aside from some bumps in the backs of my arms (have always had them, the Whole 30 actually helped). Had …

With many in the US experiencing 100 degree + days, what do you do to keep hydrated? Is there a paleo-friendly Gatorade type drink (besides coconut water)? I've been drinking a …

My arms and forehead lately have felt warmer than usual. There's no rash or redness. I'm pretty sure I don't have a fever. I eat a lot of eggs (4-8 per day) and eat a lot of mea …

Ok my husband and I are stumped. He eats Whole 30, no cheats,ect ALL THE TIME. He doesn't do any dairy. Takes FCLO, probiotics,eats fermented foods, drinks kombucha, coconut oil. E …

Hi hackers, I've conducted a small personal experiment and only ate one type of fat along with my meals - each for 2 weeks. Using cornometer, I made sure the calories were virtual …

So we all know about ice cold showers, cold adaption, etc. I have done this the last few months had a lot of success with it. Now I also read, that Wim Hof (the iceman) ran a marat …

I live in Chicago and the weather has been so hot and humid the last couple of weeks that I'm missing my sprint workouts so that I don't kill myself. I usually do Tabata sprints on …

So I would assume that most of us here are well adapted to/can handle cold temperatures(from the amount of fat we eat) but how many of you have found that you can handle hotter te …

I'm a 58 yr old male and summer heat drives me crazy Is there any meds I can take to help? Thyroid? Thanks

Hello all, I get good raw milk from a farm, and I get a lot (3 2-liter bottles is a lot when you live alone!). I drink it and I make yoghurt, but I always have lots left. So I …

Hello all, I started palo in February. So far my energy is great, and I'm dropping weight. However I have some interesting side effects. On one hand, I handle hot weather so muc …