Hi everyone- I'm a newbie to paleo and am actually in my first 30 days (17 days to be exact). I'm loving it so far but had a few questions. The first question is about alcohol- ha …

Im a 19 year old guy and have been on paleo for about 4 or 5 months, at first it was great but now im starting to get really tired by early afternoon, and its a daily thing now. Im …

I hate to say it, but I feel like I'm hitting the end of my proverbial paleo rope. I can't seem to make it work for me anymore, and I've got an ever increasing laundry list of hea …

Hello everyone! I've been Crossfiting & strict Paleoing for 3 months now. I've been weightlifting for 4 years, but now i've completely turned to crossfit only. I am 1.88cm in h …

I am almost a 34 y/o Male with a 86.47 pg/ml Testosterone and a 30.80 pg/ml Progesterone (15.32 Ratio of PG/E2). I don't know what to do. I am pretty active and just finished an ol …

I just don't understand it! I mean these people are becoming the minority. But it really seems unfair. I mean if your skin needs omega 3s and they are getting all omega 6, what giv …

Hello! This is my first post in the forums here. I have been on the very strict Select Carbohydrate Diet (SCD) for 8 months. My whole family started it as a way to support one of …

I'll be away from a kitchen and will have limited fridge space for four days-- I need things I don't need to heat up for breakfast, lunch, and dinner. Because of wildlife and dispo …

I recently had my blood tested as I've felt pretty bad( I've had no libido, have felt depressed, had low energy, and over-training symptoms such as insomnia) for a while, and I jus …

Hello everyone So I recently tried to lean bulk, and totally failed for a variety of reasons. However, In the 5 weeks that I was doing this, I've gained some muscle, but have go …

I'm really interested in the Paleo diet, but I'm really dedicated to competitive swimming. A lot of people have told me to not even consider the Paleo diet, because I won't be able …

I just checked my blood pressure last night and it was 143/95!!! Unbelievable - it is usually 120/80... so I was completely shocked. I just now checked the sodium on some of my da …

Hey, so my workouts are fairly highly glycogen dependant, and after trying a high fat low carb diet for a while, I've gained nothing but depressed adrenals, worse performance, an …

Hi! I've had Type 1 Diabetes for almost 4 years now. I've really struggled with this disease and so I've researched anything I've come across that could be beneficial to me regardi …

So I'm aiming to become HEALTHIER to have better skin, better body, better growth, etc. Then I came across the Paleo Diet. I felt like my meals and snacks were unhealthy. You'll se …