I'm 17 and have been paleo for a little while now and my younger sister is starting to get interested in eating healthier too. But she's confused with what I say is healthy and wha …

Hi PHers! I know there have been a few questions about kidney stones here on the message board, but I haven't found any sources listed other than people's answers. I just comple …

I’ve been doing paleo for 3 weeks now and have lost 5lbs. I have also been doing Crossfit for a month and have lost 10lbs overall between the two. However in the last 2 weeks I hav …

So my partner has come to me a few times and asked me to help her to lose some weight. She wants to transition into the primal diet. When I first started reading about this way of …

I, like most of you, have grown up with food being a big part of my life; it’s largely to blame for the fact that I had grown at all. I was raised on the staple foods…Dairy of all …