I was told I am a candidate for hiatus hernia surgery due to high acid reflux, one hiatus hernia, and another stomach hernia (to be left untouched at this time?), in addition to se …

So I thought it was acid reflux but turns out it's a hiatal hernia. Small but present. Does anyone have any expertise in this area? What causes them and what can be done to natuall …

What a journey this has been! I'm a 6 foot tall, 32yr old male, that weighed 183 lbs on Jan 10, 2012. In three months eating 100% paleo, I've come down to 162 lbs (21 pounds burn …

I've had reflux since I was a kid, and been on Prilosec for 7 years or so now. After an endoscopy a few years ago I was diagnosed with a hiatal hernia (http://en.wikipedia.org/wik …

Hello guys and girls. I'm looking for some help with this. My farther is not a well man. He is very overweight (European size XXXL shirts to give you a picture), his blood sugar …

Hello guys and gals. I have been following the Stronglifts 5x5 programme (link text) for the last eight weeks or so. I am pretty confident that my technique on the exercises is so …