Back in March of 2011, I got a lipid panel run after eating a diet loaded with butter and cream and at or less than 100g of carbs per day for 6 months or so. Pretty standard "paleo …

Okay, so recently my GF's decided to stop eating grains (Except rice) and beans (except soy lichithin). She reports feeling better in terms of gut health: we've both seen some sli …

Hi, all! I was just wondering a few things about the paleo diet. I keep seeing information about it all over the web, and it seems to have worked for a number of people. I'm curre …

Ok, so I've been eating something that more or less resembles a primal diet for a year now. I've lost 30 pounds, and most of that was done doing what I'd call low-fat high-carb pal …

I've been eating paleo since I gave birth in 2011. I tried low carb and very low carb, but I couldn't lose the last 5 pounds. About a month ago, I added a big baked sweet potato …

Hello, this is my first post on Paleo Hacks. I'm hoping you can help me a little with my wife and "conversion" issues, plus a new health challenge. My wife is pretty much the c …

I know there are a bunch of you out there who are up on the starches, but has anyone taken that a step further? Are there any paleos out there doing a high carb, low fat, low prote …

I watched this video: The Battle of the Diets and around 42:00 the professor explained that people with insulin resistance did better on LC diet, but people with insulin sensitiv …

I have been VERY strict paleo for about 4 months... I am a 20 year old female, 5'2 , 112 lbs. Through out the duration of paleo I have always had very little energy... and during …

My roommate and I will be participating in study evaluating novel biomarkers of zinc status. I will be committing Carbicide for 45 days, especially since I was once very overweight …

Okay, so I have some kinda gallbladder infection. Its acalculous (without sludge or stones). So that means its likely either acalculous chronic cholysistitis or sphinter of oddi dy …

I am 22 year old fit and active male with a high insulin sensitivity, great muscle tone, and a low body fat percentage (sub 8% year round). I have been "paleo" since I was 14, but …

I train 1-3 hours a day, 5-6 days a week, and my diet is decidedly high-carb. I've read that high-carb on work days and low-carb/high-fat on rest days. Is there any point in this i …

Been fairly "low-carb" for a long, long time and I've decided to experiment with low-fat, high carb, moderate protein for a few weeks. I've got an huge endurance race in two weeks, …

Is it possible to do a carb cycle that is Higher one day (Lifting day) low the next (On a rest day) Or does it have to be 3 days higher (Work out days) and 4 days low (rest/walking …