0
votes
0answers
22 views
Cholesterol Lowering Food Ideas?
A while ago I posted http://paleohacks.com/questions/158909/something-is-wrong-lipids Since then, I've started getting cholesterol deposits on the outside of my eyes, dermatologist …
0
votes
6answers
200 views
Some crazy cholesterol numbers
Ok folks...I have been eating Paleo for about 3 months now. I'm 6' 165 lbs. I work out 30 min. a day.
Free cholesterol screening today turned up these results:
Total = 322
Tri = …
2
votes
5answers
219 views
LDL and cholesterol again
I'm totally new here, just discovered this site today... Am kind of worried because I started eating LCHF in August, after some 30 years of high carb (wholegrains and mainly vegeta …
6
votes
10answers
2k views
LDL high? Increase your cholesterol intake. The elephant in the room?
Three months after going paleo, more than two years ago, my cholesterol started rising - particularly the LDL level with triglycerides remaining low and HDL varying but generally b …
2
votes
4answers
307 views
Unusually low triglycerides?!?
I've heard of low triglycerides...but this seems scarily low...
Triglycerides: 17
Cholesterol: 233
HDL: 86
LDL: 144
Any ideas on what would cause this scenario and what one wo …
0
votes
8answers
465 views
How to bring down my LDL?
I've been following a Primal diet for 14 months with good results except in the cholesterol department. I've read many cholesterol/diet books that are popular in the Paleo communi …
3
votes
8answers
359 views
Something is wrong - lipids
There is definitely something wrong. I know you're not supposed to sweat your numbers, but mine are pretty awful. I'm a 25 y/o male. I've just been declined life insurance.
TC 404 …
0
votes
3answers
208 views
My small LDL is dropping but my LDL is staying the same. Should I be concerned?
Just got some bloodwork back and would love to get some feedback. Really happy to see my small LDL dropping back to where it was when I went off a statin but my LDL total is still …
0
votes
4answers
551 views
My LDL jumped 124 point 3.5 months into Paleo. Please hack my blood-work!
I am a 48 year-old woman who has been Primal/Paleo for about 3.5 months, gluten-free for a year and has followed the Nourishing Traditions (Weston Price) guidelines for about nine …
0
votes
3answers
243 views
Please hack my blood results
I have been following paleo pretty strongly for the past 10 months. I got my blood work back today. I am a 27yr old Male, active CrossFitter.
My typical diet consists of around …
0
votes
6answers
661 views
High A1C, Low Trigs, high LDL - Mass confusion
All,
Just got my labs back after being pretty strict paleo for about 4 to 5 months.
*Component Your Value*
CHOLESTEROL (LAB) 276
TRIGLYCERIDES …
1
vote
2answers
190 views
Hack My VAP…Results!
VAP Cholesterol Profile
Lipids
LDL Cholesterol: 144 (High) mg/dL range: <130
HDL Cholesterol: 80 mg/dL range: >=40
VLDL Cholesterol: 17 mg/dL range: <30
Cholesterol, Tot …
3
votes
4answers
783 views
High LDL, Tryglicerides and Uric Acid
Hi folks!
This is my first question here. I've recently received my blood test. I've been following pretty much a paleo diet (with a few cheats now and then) and I'm a little bit …
0
votes
4answers
362 views
Hack my blood work
Hello everyone,
I was hoping to get some feedback on my blood work I just received. I'm 28, I train jiu-jitsu 4 to 6 times a week walk about 15 kms every week, and I have been pal …