Hi guys I'm brand new here! I started eating paleo 5 weeks ago after finally seeing the light with my old diet which consisted of mainly take aways and sugary drinks! I am 5 foot 9 …

I came across this study linking low-carb diets to cardiovascular disease in reading Robert Lustig's new book. http://mygreendiet.com/wp-content/uploads/2010/02/2286.pdf Thoughts …

In grams. I eat about 35% calories as protein, rest mostly fat. I feel good but wanted to know what you guys eat on a daily basis! I think some Paleo people have a notion that pr …

Dr. Joel Fuhrman names the top diet disasters (in his opinion) on the Dr. Oz show: http://www.doctoroz.com/videos/dr-joel-fuhrman-reveals-top-5-diet-disasters-pt-1 Diets in gen …

I was just wondering if anyone on here does a high protein diet? What happens when you eat a diet primarily of protein with low carbs and low fats? I remember reading once that wh …

I notice when I have a hefty amount or more then normal amount of fat and protein during the day and especially before bed I wake up the next morning with a dull pain in my lower r …

I'm over weight and i want to try the protein diet and no carbs but I dont want to gain weight so what should i do? should i go ahead and try it? and for how long should i do this …

I'm Starting another Paleo transition after the last one was disrupted for a few weeks. Last time it worked quite well, I lost body fat and dropped nearly a stone and a half in 6 …

http://www.amazon.com/PaleoLife-Paleo-Bars-Premium-Cocoa-Nut/dp/B008ODIFCA/ref=sr_1_1?ie=UTF8&qid=1347675954&sr=8-1&keywords=paleolife+paleo+bar I know paleo protein b …

Hey everyone, I´m on a Paleo Diet for about 2 months now, and lost about 10 lbs in the beginning, starting at 152 at a height of 5'8". Then there was a Plateau about 1-2 weeks ag …

I'm watching a few videos from Paleo FX and trying to bring my 80/20 rule to more of a 90/10 rule [and beyond!]. I can't help but notice a huge sponsor in the backgrounds of these …

Hey based on my eating habits I have no trouble with carbs, as they naturally fall within the 80-110 range most of the time.time. But the issue is: my protein levels often shoot up …

I thrive on fat/protein and really notice the difference when I have to sit/work for several hours after lunch. Greater concentration, energy etc... With that in mind, does anyone …

http://www.sciencedaily.com/releases/2009/04/090407130905.htm At first I was shocked by this studies claims, but then I realized that we've known for a while that eating a low car …

I recently started eating Paleo 2 days ago and am continually reading more up on it to help my transition. The past two days, I haven't had enough food to eat because I've cut ou …