As I bumble around trying to combine paleo with selecting foods which agree with me, I'm left wondering if salt makes what I think is a possible histamine reaction worse. The reac …

Please help!! I am so confused and don't want to add another diagnosis of histamine intolerance to my leaky gut-gluten intolerant-lactose intolerant-GAPS-FODMAPS situation... I re …

I'm trying to implement a low histamine paleo diet. I've been reading about raw milk and since it is legal here in Pennsylvania, I was interested in giving it a try. I read somet …

So I have been doing a lot of research into histamine intolerance. There are many food items on the "high-histamine" food list that I know I react to and avoid, but I never associ …

Does anyone have any experience with, or thoughts on, taking diamine oxidase (DAO) supplements to combat histamine intolerance? I believe 'Histame' is the brand available in the US …

I know the only way to get to the bottom of this for me is to construct food elimination experiments and isolate variables, and only introduce one thing at a time, but if anyone ha …

Is it possible to consume so much fermented foods as to cause a histamine reaction? I'm already sensitive to citrus fruit, vinegars, and wine (they all have the potential to cause …

I've been brewing my own kombucha (and occasionally purchasing the expensive flavored stuff) for a long time, but lately I've noticed that if I don't have a completely full belly w …

So, I started working out a few months before the New Year. I have various aches and pains, and thought that working out might help. So far at least, all that going to the doctor …

I'm trying to clear up what I think is a histamine provoked skin rash. I do know about which foods contain histamine, and which ones encourage histamine to be released. Question: …

Has anyone treated migraines following this diet? If so, how strictly did you follow it, and what did you eat? It looks like I'm down to fresh road kill and cucumbers...and I'm no …

My question, especially for those of you who know you are allergic to yeast and for those of you who believe you have yeast/candida issues is: Do you react poorly to fermented food …

Since going paleo, I developed sudden congestion, sneezing fits, blood shot eyes, and eventually a sudden skin rash when I ate lots of slow-cooked meats & bone broths. When …

I have not had red wine in almost two months, and had about 5 ounces in a half hour period. That was four+ hours ago, and my face and body are still slightly itchy, but particularl …

Is Vitamin C safe/good for histamine intolerance? what is the best form? bio-flavonoids? ascorbic acid? ester? this is VERY challenging ... I seem to have mast cell activation synd …