I've been gaining a few pounds lately, and have been kind of sedenatry. I want to start working out, but can't afford to go a gym now, as I don't have a job. I do have kettlebells, …

What do you feel is the most worthless piece of gym equipment?

I am too self-conscious to go to a regular gym and can't afford a personal trainer, so I decided that I want to start my own small home weight-lifting gym. My goal is not to get r …

Hey guys, I've lost around 7Kg in 7 weeks just on diet alone. I'm really looking at improving those numbers and I know I need to add exercise. I don't have the funds to pay for …

I have a 3 car garage and want to use part of it as a gym. I really only think I need the basics as I stick to power/Olympic movements and do a lot of cross fit football style wor …

Specifications: 400 square feet, 10 foot ceilings, $10k budget. Goal: Improve strength/power with Olympic and power lifts. Accommodate you and 1 or 2 lifting buddings. Include jus …

I live in an apartment, so I'm looking for something easy to install and uninstall when it's time to move. What would you recommend? Our space is limited, so I would prefer some …

I do not have an opportunity to workout outside and do more regular sprints, so I have been trying to do tabatas as a form of "sprints". I do not have a home-gym, just a little bit …