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Tagged Questions

0
votes
2answers
60 views

Low Estradiol and LH (but not low FSH) - help me hack my hormone imbalance!

Hello everyone! I was recently diagnosed with low Estradiol and LH levels. Apparently my FSH levels are fine, which seemed to confuse my family doctor. Does anyone have any inform …
11
votes
8answers
413 views

Are we seeing the worst effects of the SAD lifestyle on our youth? Unusual body shapes (not just obesity)

The people who eat the most processed stuff tend to be kids. The level of processing of food has become incredible in the last few decades. I am wondering if anyone knows about end …
2
votes
3answers
180 views

How to increase hormone production?

Hello All, Seeking some help for low hormone levels. I am 28 and have no period and low on all my sex hormones. I take Bio-Identicals but it doesn't seem to be helping ( i will …
0
votes
0answers
73 views

No hormones-Building Muscle-Workout options with amenorrhea

Hello Community, I have been searching for some answers recently regarding my health. I had all my hormones checked (previous blood work posts) and I am at the bottom of the barre …
1
vote
7answers
540 views

hair between boobs?

This is probably a gross question and if the mods delete it I'll understand, but I've (for years) noticed that I have hair growing between my boobs, and it's getting thicker and da …
0
votes
2answers
46 views

triaging doctor’s appointment?

My insurance covers only one doctor's appointment per year, and I can't decide if I should get tested for celiac (and know once and for all if I actually have celiac or just gluten …
8
votes
9answers
10k views

Crazy-low progesterone levels, bio-identical hormones & the meaning of life

Note: This is an update to Please hack my doctor appointment FAIL I just got some interesting news. I ordered a saliva hormone panel (that my doctor refused to do) and got my res …
2
votes
3answers
288 views

Yoyoing on Paleo, Can’t Find a Good Balance

I will try not to write a novel here, but I could really use some help. Quick backstory: I was strict Paleo for about a year. During this time I cured my cystic acne and felt great …
6
votes
11answers
7k views

Hirsutism resolved?

Should I expect to see my hirsutism resolve naturally while following a paleo diet? I am diagnosed with PCOS and have seen blood work come back with low estrogen levels and modera …
8
votes
5answers
5k views

Impact of carbohydrate intake on female hormonal balance [Update]

Apologies if this question is a duplicate. I searched but didn't find anything. Does anyone have any evidence (studies, even anecdote) regarding the impact of carb intake on femal …
1
vote
4answers
423 views

Test for Nutrition and Hormonal Imbalances?

Is there a reliable and trustworthy test to see what nutrients you need? Also, is there a test for hormonal imbalance? I'm 22 years old, but sometimes I get in this crazy ADHD mod …
5
votes
6answers
607 views

anxiety & depression from exercise?

Hello out there. I've been Primal/Paleo since July 1 of last year and experienced an almost complete elimination of life-long emotional symptoms including depression, anxiety, PMS …
0
votes
9answers
525 views

Should I add grains back in to make a semi-paleo plan for my decimated hormones?

Hey, guys, I posted back in July about paleo foods making me sick and have since gone to the doctor and arrived here again. To ask a new question. My results came back as negative …
7
votes
11answers
768 views

Hack my downward spiral to rockbottom…

I am trying to figure out what I have done in the last 3 weeks that has pretty much made things go from pretty bad to rock bottom. My last post I was inquiring about having gone o …
2
votes
4answers
715 views

Ladies: Menstruation and Diarrhea

So when I am on program (I am on a Paleo diet for candida and leaky gut, by the way), my digestive track is happy...except when I get my period. This has always been the case; when …

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