hi there! so i stopped taking the birhtcontroll-pill about half a yer ago. it was due to my ibs-d to see if it gets better without. it didn't. but i decided to just leave it away, …

I'm a 5'3" 205lb 31 y.o. female who has been overweight to obese the last 12 years. I'd say ever since I started going through puberty at 7 (body hair, etc) and starting menses at …

Pardon the super awkward wording of that question. Surprisingly, I am a native English speaker. I know there are other threads along the same subject, but I couldn't find an answe …

I heard of paleo diet helping balance sex hormones out. Such as paleo men having more testosterone, paleo women having better estrogen balance, and how soy can cause estrogen domin …

im doing the 20 rep metabolic conditioning squat program which consist of 2/20 squats with 285 along with either BB thrusters to failure or bent over barbell rows for 2/20 with 185 …

Hi Guys: Similar questions have been asked, but are older. I have severe estrogen dominance, which is causing chronic pain and swelling in my breasts. This has lasted 3 months now …

I know that girls living together will become on the same cycle because of pheromones that they release into the environment or something like that. My question is, is it possible …

Hello Everyone, I have been using regular Junel FE birth control pills for the past 7 years. After some research I've decided it would be a good idea to switch. I'm scared of what …

Side effects, results & advice much appreciated!

I'm a 26 year old female, 5'6 113 pounds. I switched from ULC GAPs to PHD with starches in September 2012. Current symptoms include: -Ammenorrhea (1 year of no period) -food sensit …

Does caffeine have a positive or negative effect on your hormones? Which ones? In what way? Does caffeine release insulin or growth hormone? Can too much caffeine lower testoster …

Well, it is MOvember and all. Thought I should ask... And from an evolutionary point of view, what purpose does facial hair serve? ... other than to catch the breadcrumbs.. which …

I've been on Paleo for about 2 months, give or take. I'm tracking my food carefully and now starting to follow Mark Sisson's primal fitness plan. I take probiotics and a generic mu …

When I was eating grains, my cycle was 28 days. When I eat 100% (no grains, no dairy) Paleo, my cycles are 21 days. When I cheat (maybe 80-90% Paleo, no grains, but dairy) my cyc …

Hello, 28 year old female here. Dealing with a very confusing situation of hormones. I have been off birth control for 8months with no period or cycle. Taking Bio-Iden Progestero …