haha I know this sounds like a silly question, but I find when I eat paleo im never really terribly hungry..i had eggs with chicken and berries at breakfast this morning and went a …

I have started going to the gym these days and my trainer has advised to eat boiled eggs for protein. Since I am going to gym and eating eggs(2-4 a day) , I am experiencing greater …

I couldn't find a duplicate of this question, so here goes : how often do you guys poop? I don't know if I'm constipated, but I don't poop very often. Normally it's every 2-3 days. …

Hi. I have been eating Paleo for about two weekss, and so far I have lost about 9 pounds. I want to continue to lose weight (trying to lose about 50 more pounds to reach my goal …

Editing to be more specific: How much should I purchase for two fairly sedentary adults and one three year old in terms of poundage? How many pounds of meat or eggs do you non-exer …

I'm eating 250-300g of meat daily (a bit more than a pound). My weight is 140lbs. I was wondering if I eat enough meat.

Hi everyone. I have brought this topic up beofre but didnt go into quite as much depth. I have a cousin of mine but am very sceptical as to the validity of his testimony. He says t …

Good Morning Hacks, I have a few questions in regarding weight loss. 1) What is your sex? 2) What was your starting weight when you started Paleo? 3) Height? 4) How long did i …

How would you respond to Gary yourofsky's arguements.

Vitamins micronutrients minerals etc. do i need to find out if im getting adequate amounts of these and how can i get. I'm mainly worried about magnesium nickel cobalt Molybdenum M …