Hi all, I touched on this question in a previous thread, but I think my opening post was far too long-winded for people to bother with - which is fair enough :) In case you wan …

I know using meat as a primary source of energy is healthy but I am wondering how much we are supposed to have? I'll eat meat probably two-three times a day. This works to about on …

I'll soon be moving to Dibba, Oman where I'll live for the next seven months. I've lived there before so I know what foods are available. It's easy to buy Australian steak at the g …