I have just started Paleo and am on my third day. I'm absolutely ravenous, but I am trying to increase the fats each day until I get used to this new lifestyle. I'm also a distance …

I've been eating Paleo for two days. I track every thing I eat on the my ffitness planner app. According to the app I'm only taking in about half my daily calories. I'm doing no ex …

Hey! So I had this Idea about getting a dog for a while and a few days ago, I stumbled throught the dog's section in our local supermarket and took a closer look on dog's food to s …

I have eaten over 3000 calories today and now I am fill, but seriously is this normal for a woman?? I would consider this past week I have been moderately active (working on feet 4 …

Today is only my 2nd day of Paleo, but I have been gluten free and low dairy (mostly yogurt, little milk) for a year. I have lost 40 pounds in the last year by counting calories an …

Hey so I've been on the paleo diet since the 27th of January and I keep getting these one week im bloated as all hell with no apetite, next week, im like an iron horse and im flat …

To start, I am a senior in university and never had a very healthy diet. I recently just got out of an unhealthy relationship (in more ways than one) and I think it's time to redo …

On days when you are not really hungry but know you should have something. What should you focus on for the calories you will be getting? protein, fat, carbs? Also lets call is a …

For some reason I'm so hungry today. I have had 1 egg and 2 pieces of bacon coffee with coconut milk for breakfast. banana, apple. Hamburger patty with onions and 1 cups of carro …

Hey, everybody. So I'm on a calorie deficit, 70-100g carb, and exercising to lose weight. I eat absolutely no grains, legumes, but heavy cream and lotsa buttah! And cheese. Recen …

So I usually "wake up" hungry & feel ravenous at night. I want to go get a burger & fries right now...someone stop me

When I get hungry I feel like its my mind telling me I need food rather then my stomach grumbling and stuff feeling empty? Anyone else feel this way?

Hi guys! I am super new here and I have IBS and an extremely sensitive gut. Also, my english sucks (sorry!) ;) I started eating paleo a few weeks ago, but the last sugar accident …

I'm eating paleo but I'm a hungry girl I eat all day. I know it's to about calorie counting but surely it still matters how much food we put in and I'm putting in a lot for someone …

I've always been a very hungry person, which is probably why I got so fat when I was eating poorly (~280lbs at my biggest - I'm 5'6"). I was down to 178, and then I got super activ …