I just watched a video from Adam Kokesh on fluoridated water, and although it mainly sheds light on the monopoly of water in the U.S., it did bring up some rather interesting point …

With many in the US experiencing 100 degree + days, what do you do to keep hydrated? Is there a paleo-friendly Gatorade type drink (besides coconut water)? I've been drinking a …

I'm on day 18 of my first Whole30. I have a few questions I hope you guys can help me with. I really am trying to learn, so go easy on my if my questions sound stupid! What do y …

I'm having trouble keeping hydrated. I'm in my second week of paleo, and no matter how much water I drink I'm still feeling dehydrated. I practice Bikram Yoga often, and have had …

hithar, I do IF 18/6 but at the end of the fast I start to be dehydrated. The issue is cold water is not appealing and does not taste very good [coming from the tap], hot water ma …

My situation: I live in the cool Pacific Northwest (and at sea level). Once a year or so, however, I spend a week at one mile above sea level exercising vigorously about six hours …

Even in the non paleo world, water consumption is considered a health benefit. My question is, How much should we drink per day and are there specific times to drink that maybe mor …

My son is attending Cub Scout Twilight camp all week and we are experiencing 105+ degree weather. Today is expected to be 105 with at least 30% humidity. We all eat a meal with p …

This is pretty much a follow up question to my "challenges of being primal at 21" question a few days ago. So this fall I will be heading to campus a few times a month to party wit …

What: The Paleo Summit (see also this post) Who: Paul Chek – Founder, C.H.E.K. Institute Topic: Living Primal: Instinct Before Intellect. With so much research and history suppor …

Okay, so right now I'm working out very heavily and very frequently, as well as eating enormous amounts of food in an effort to gain weight. I seem to have my calorie/macronutrient …

Hi all, I recently kicked the diet soda habit (yeah!) and now drink water and a variety of teas. Always thinking that tea must be great for health, I looked on some nutrition labe …

Question first: Should activity level, size/LBM, and water consumption affect salt intake? I'm 6'2", 200lb, and row 1-1.5 hours per day, 5 days a week in 70º or greater. Needless …

I spent all of Saturday at a metal show in Tampa. Lots of bands: Machine Head, Kingdom of Sorrow, The Athiarchists, and finishing up with Megadeth, Godsmack & Disturbed. Other …

So I just discovered these little things: http://www.nuun.com and I think they're great. I'm not drinking enough fluids as it is, and I probably drank about a gallon today, just at …