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Tagged Questions

0
votes
4answers
81 views

Sleep pattern and IBS?

So I have IBS and absolutely NOTHING helps. But I have noticed one thing: If I sleep late, it gets much much better. That means staying in bed to after 10 o'clock in the morning. I …
0
votes
4answers
295 views

Tips for IBS/IBD?

Hi! I do have an IBS for two years now and have seen every doctor around. My inflammation parameter are high and the flora is not the best, but no medicine does help, so I decided …
0
votes
9answers
370 views

What could i eat that s cheap and satisfying?

Hi guys! I am super new here and I have IBS and an extremely sensitive gut. Also, my english sucks (sorry!) ;) I started eating paleo a few weeks ago, but the last sugar accident …
1
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10answers
244 views

Which supplements for IBS?

Hi! I really want to improve my health since I struggle with an awful IBS and migraine, but paleo didn't make alot of a change. I have absolutely no idea about supps, but i take fi …
0
votes
7answers
228 views

Bloated like hell! Help?

Hey! So I have IBS-D and it's not getting better. Since a few days, I'm really bloated, it actually really really hurts. Problem: Tomorrow I'm writing my Finals, 5 hours in a smal …
0
votes
2answers
157 views

the SCD in a nutshell?

Hi! I'm having alot of stress with IBD and it didn't got much better after turning Paleo. I heard it would be a better idea to go SCD. Can anyone describe me the differences very s …
1
vote
6answers
307 views

Eating Fish every day?

Hi! With my terrible IBD, i have troubles eating enough Protein because my guts aren't well with meat or eggs. At this time, fish works pretty good for me. So mostly i eat tuna out …
1
vote
4answers
194 views

Too much protein?

Hey guys! So I have to deal with bad IBS and atm I'm happy eating paleo. It doesn't make it much better, but I like the idea of eating real food. If I feel like crap on SAD, it's …
0
votes
3answers
64 views

Best food for IBD?

Hi! What are the best foods i could eat every day while having IBD/IBS? It seems like nothing has helped yet, but are there any 'safe' foods which have alot of nutrients and don't …
0
votes
5answers
108 views

Snacks for Finals?

Hi there! This month my finals are starting - three in february, three in april, one in may. not only i get super nervous about them, i also have to deal with ibs. as far as i kno …
0
votes
5answers
88 views

Diarrhia nonstop :(

Hi! I have a terrible IBS and I have started eating paleo like 3 weeks ago, but nothing changed. I still have to go to toilet 4, 5, 6 times a day and no food ever stays in my body, …
1
vote
3answers
232 views

How to stay motivated, even with IBD?

Hello all!! Im curious as to how the majority of you stay so motivated to keep with paleo. I have to admit, I loved the way I felt the first 4wks. Eventually, I think the high fat …
2
votes
2answers
54 views

The role of intestinal a/b-defensin deficiency in IBD. Supplements?

Hi folks, just stumbled across an interesting review about crohn's disease and it makes sense. http://www.nature.com/mi/journal/v1/n1s/full/mi200848a.html Essentially they say th …
2
votes
0answers
230 views

excess serotonin & leaky stools

I an beginning to think a large part of my ibs symptoms are directly due to dysregulation of serotonin in my system, gut and or brain. The evidence is out there that excess seroto …
3
votes
3answers
315 views

Estrogen in Oral contraceptives and hormone replacement linked to IBD? Are you still going to use?

Does this change your view? Robb Wolf and others have mentioned hormones contribute to "leaky gut." If this is true even bio-identical natural estrogen hormones could be problem …

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