3
votes
10answers
481 views
Losing Faith In Paleo
I hate to say it, but I feel like I'm hitting the end of my proverbial paleo rope.
I can't seem to make it work for me anymore, and I've got an ever increasing laundry list of hea …
3
votes
8answers
262 views
does anyone else feel that Paleo underplays the role of the mind in gut function?
Ok, this is a bit of a rant, but I'm mad at myself/the world right now. I feel like I got duped by Paleo into the belief that my IBS could be resolved by changing my diet. For ye …
1
vote
2answers
112 views
IBS, Paleo, Stress, Panic
Hey guys,
I've started feeling more fit when going Paleo (1month and 2 weeks ago), my stool isn't perfect yet and i think that i'm still exhaggerating when it comes to fruit / dri …
0
votes
6answers
151 views
Taking opium and nausea
so I have this really really bad IBS (diarrhea, cramps, bloating, loud noises) and absolutely nothing helps (yes, I am perfectly paleo and dairy/sugar/wheat/nighshades-free and sle …
0
votes
4answers
215 views
Natural Calm/Mag Citrate Safe Dosing
Hi all! Hoping you can help me, as I'm a little confused about Natural Calm. I have struggled with constipation issues, for about 20 years. I have been diagnosed with IBS-C, and pe …
0
votes
3answers
228 views
so so sleepy! :(
hi!
so I'm paleo since a few months and I have my off-times sometimes. I also have IBS (one of by doctors think is Crohn's, but not sure). One big problem is that I am always SO ti …
1
vote
9answers
316 views
how are you sure paleo’s right?
hi there!
so I'm 20, having troubles with IBS and being paleo since a few months (with offs and ons, but my last bite of bread was on jan, 1st).
I haven't noticed any change thoug …
0
votes
6answers
248 views
Once my gut is in spasm, how best to treat it?
I figured since a number of people on here have IBS you might have some treatment ideas for me. I think I ate too much fat yesterday, as my stool was looser today and my colon sq …
0
votes
4answers
170 views
bone broth and loose stools/cramps?
Hi, I have starting drinking about 2-3 cups bone broth per day to help with my IBS. I don't drink the fat layer that forms on top (I'll use that later to cook veggies), just the …
0
votes
6answers
304 views
Why do we need to eat meat?
hey guys!
so i'm a student on a low budget and i was just wondering what is in the meat we eat that we can't get from any other food? is it the protein (and is there no other way) …
1
vote
2answers
84 views
chronic colon cramping, Paleo hasn’t helped
As I have whined about before, I have IBS and my gut goes into a prolonged spasm (like, day-long) after every single #2. I eat low-FODMAP, no eggs or nuts. I eat 3 meals a day, …
0
votes
5answers
115 views
Cravings for dairy?
Hi there,
since I've started paleo I'm always craving dairy products, especially yoghurt and drinks (not milk itself). Any idea why this happens?
I have IBS and sometimes after dr …
1
vote
4answers
182 views
When and what digestive enzymes?
I have some gas and gut gurgling issues. Just recently went on a IBS diet and not im wondering Enzyme you suggest I take? I struggle with dairy, eggs, too many veggies, too muc …
2
votes
6answers
256 views
Constipation after being on Paleo for 8 months
I've been having constipation issues for about 3 months, and I've been paleo for 8 months now. So for the first 5 months of my paleo lifestyle (I don't consider it just a "diet") I …
0
votes
2answers
129 views
Hack my visit at the doctor please!
So I have this terrible IBS and finally, I drove those 5 hours with the train to the 'most hyped' german doctor who is a specialist on crohn's disease etc. to see if he could help …