I've been paleo/primal-ish for about two years. That said, I admit to a decent amount (5% of overall intake?) of gluten-containing "cheats" because I didn't think I reacted to it. …

I have a low iga titer and Im constantly sick with respiratory symptoms. Finally my immunologist put me on 500 mg of Azithromycin weekly to keep me from getting sick. I have tried …

Hi, I just read the lectin story (http://www.krispin.com/lectin.html) and noticed that IgA is actually the guts defense machanism to protect us from lectin damage. So I was wonder …

If so, any dietary/paleo things I can do to counter this issue?