The articles on 'Paleo on a budget' doesn't seem to hold good in my case for two reasons I don't know how it is outside India but getting grain free and using meat instead makes …

A coworker of mine came into my cube today after hearing that I didn't eat wheat. After explaining to him why he became very curious. He says that in Northern India (were he is f …

My roommate and I will be participating in study evaluating novel biomarkers of zinc status. I will be committing Carbicide for 45 days, especially since I was once very overweight …

It seems like if you avoid rice, chickpeas, bread and lentils, there might be some good options for eating out at Indian restaurants, especially if you eat some dairy. Am I out of …