Hi all, I am very new to trying Paleo (1 week). I'm trying it in an attempt to help clear my skin of excessive oil and acne. Also, I'm very opposed to processed food, modified anyt …

I am 2 months into a paleo diet but this past week I have developed severe indigestion issues. I don't know if my body isn't agreeing with the high fat content of my diet or if the …

I started semi-Paleo last Monday 3/25. I gradually cut back on carbs, dairy, and sugar while simultaneously upping my vegetable & fruit intake. The meat consumption stayed the …

I'm 24 YO female, I had been Paleo (to address my PCOS) for about 2 months and then fell off the wagon a couple of days back. Not that I'm craving my non-Paleo delicacies but that …

For the past 10 years I was in the habit of popping a couple Tums (Antacid Supplement) whenever I experienced heartburn, indigestion, or an upset stomach. Is there a good alterati …

Long time lurker of paleohacks, I am not quite paleo, but have transitioned to meat-eating recently after years of happy vegetarianism. I have been a conscious eater for many years …

I just ate out with friends a few hours ago and am feeling horrible right now. I ordered from a gluten free menu- got an omelet with broccoli and a side of avocado and potatoes. I …

Might it be good for health for other reasons? Or might clay be bad for health in some way? Will it significantly affect stomach acid? Edit: I took a couple tablespoons in water …

Hello, I've been trying out the Paleo diet for 4 days now. I'd like to lose about 15 lbs (from 145 to 130) by any healthy means. I'm about 5'7". Would it help at all to up my fat …

Hi folks, I'm currently on an elimination diet and tried bertolli extra virgin olive oil yesterday. (I know, it's not the most trustworthy brand) This experiment resulted in seve …

I've had reflux since I was a kid, and been on Prilosec for 7 years or so now. After an endoscopy a few years ago I was diagnosed with a hiatal hernia (http://en.wikipedia.org/wik …

Okay so I upped my carb intake because of the nausea, IBS like flare ups with pain, diarrhea, shivers, heartburn, gas pains and just a general sense of unease all accompanied by an …

I just came across this comment from Don Matesz on his most recent blog post: ...I think that increasing starch while simultaneously still getting ~50% or more of calories from …

I've been strictly Paleo for a number of weeks now, and just today decided to 'cheat' a little by having half a tsp. of Manuka honey. Immediately, I felt sick to my core. At the ti …

I've been about 80% paleo since September 2010 (I ate dairy, rice, and added raw sugar to coffee). In the end of June I gave it all up. I also stopped eating nuts and significantly …