Hi, I'm trying to get back into ketosis after a week of horrible binging. I normally stay in ketosis with under 50g of carbs a day--it really helps me shed fat and control my appet …

Let's say you significantly dropped carbohydrate, or got over your addiction to sugar -- and by this I don't necessarily mean an Atkins induction, but just your transition to paleo …

Hi - My first question here, though I lurk often and think this is an amazing place. (It's remarkable, really, how consistently civil and sane discussions among paleo/primal folks …

I'm starting off with a personal Paleo test. Gonna try it for a month and see how it makes me feel. I am in decent shape, eat consciously, exercise 4-5x/week, drink tons of wat …

So I am going through an interesting Induction Flu, or at least thats what I am hoping it is. I have been Paleo for a couple of weeks now. Carbs as of the last few days have been …