Hi there, I've been paleo on/off for 2+ years and lost 40lbs....yay! Last August, I came down with a severe case of mono, was hospitalized, and have never been the same since. I'v …

I have anemic tendencies and digestion issues (mainly bloating, but also incomplete elimination). Part of this is genetic, due to folate and B12 metabolism issues (I'm compound het …

For as long as I can remember the red blood vessels in the white part of my eye are visible. Usually people just point it out but I've thought nothing of it until now. My diet: P …

First post, long time avid reader. After a few years on the weights and in really good shape I decided to give crossfit a try and I believe I over did it. I'm 99% sure I've devel …

Have any of the of the paleo "heavy-weights" / drs or research ever tackled Dupuytren’s contracture vs diet? If so, would you be so kind in sharing the links. I've read anecdotal …

Evidently salt causes a proliferation of TH17 cells that overproduce interleukin-17, which has been linked to some autoimmune diseases. http://www.nature.com/news/salt-linked-to-a …

Hi there, I am an active male exercising about five days a week, three of which are heavy weight lifting sessions that include a lot of compound exercises and the other two are my …

Hi there, I have been eating paleo for over a year. Many of the recipes call for salt. What is your take after this new study? http://my.chicagotribune.com/#section/-1/article/p2p …

They're also known as new potatoes in some parts of the country. I've been poking around, but can't find the definitive word on this. Not that there is ever a definitive word anyw …

If you were going to get a blood test to measure inflammation would you choose Interleukin 6 or CRP and why?

Considering most chronic diseases stem from chronic inflammation I've restricted my diet of saturated fat and refined sugar to heal my digestive tract. The results occur quickly. I …

Just saw this study on NPR not a PDF I think everyone here gets the inflammation-cancer connection, but why would aspirin work better than ibuprofen?

I have a client that is having a horrible time with inflammation and I suggested turmeric, for a jump start and then eliminating all grains and dairy. If you have any suggestions …

I'm new to paleo. I started it in hopes of improving inflammation. I have wicked bursitis in both hips and I'm only 40. I have felt just sort of unconsciously that sugar is the key …

Can anyone recommend a protein hydrolysate that isnt derived from dairy? There are just so many benefits for training! I'd love to benefit from a protein powder PWO, but they all …