Since I'm a Caveman, I want to start using things that are naturally found on the planet. I want to smell good, have healthy/teeth skin and clean my body with things like fruits, h …

I am developing a freely available online resource that will provide detailed information of restaurant menu options/modifications and ingredients in the DC metro area. The idea is …

Hi, my name is Bina and I'm new to paleo. I'm looking for recipes which I could cook and because I love to eat asian food, I'm wondering if it is safe to use ingredients like: so …

Community co-op-type grocery store for grassfed meats, liver, bones for stew Trader Joe's for cheap wine, parmesan Reggiano, ground beef, Kerrygold butter, frozen wild-caught salm …

I was wondering if the following are acceptable for a Paleo eating plan? Vanilla extract Coconut sugar (palm sugar) Dried fruits (no added sugar) Guar gum Xanthan gum Xylitol Tha …

Polish recipes seem to be very high fat, and with good ingredients except for the wheat. I would like to try making my own Polish food but can find much online(or Im not trying har …

What is vegetable glaze? Saw it in a magnesium supplement. Can't find a thing on it.

As I was taking a shower this morning, I casually decided to read the ingredient label on the generic hair conditioner I use daily. In addition to the laundry list of complex molec …

I have had some very recent epiphanies! Success! I feel that early on in my paleo experimentation I was working more on metabolic issues...I've lost 30 lbs and no longer suffer th …

List some things to avoid. There are some really obvious ones, like sugar and fructose and MSG, but what about the sneaky ones, that aren't well known or talked about much? I'm th …

I'm trying to make pad thai and need something that tastes similar to molasses, but without all the sugar. Any ideas?

Cooking paleo makes me be more creative in a kitchen. I use more herbs, more spices, find interesting ways to use eggs, etc. What's the most creative/adventurous paleo thing you've …