I've recently started paleo. I can't eat eggs scrambled with a bit of coconut oil but I can eat them cooked into paleo waffles. Why? Mt stomach was never sick prior to changes my …

Hi there, I was wondering if any bodybuilding folks out there that supplement with whey protein shakes have an alternative option for us dairy intolerant people. I was checking ou …

Hey, Got some questions :0 I have a 'histamine' intolerance recently diagnosed. After just avoiding high histamine foods and trigger foods, I experienced no relief and continue …

I have been scouring the interwebs looking for information regarding protein intolerance and what it means when going paleo. Does anyone have any information regarding it?

There is lactose intolerance and there is casein allergy - both components in milk and also found in whey protein concentrate. Whey protein isolate is a very purified version of w …

I've been around the block a hundred times when it comes to acne. I've had it for about 8 years now, I've tried every awful chemical / medication out there, including accutane (wor …

Hi Everyone. How can you tell the difference between your body is having an allergic reaction (or is intolerant to a food) and when it is just reacting to a new food that it hasn …

each time I eat eggs (I only eat fried eggs for the moment) the day after my belly seems to be blow up. But no ther symptoms. Could this be an egg intolerance?

A week ago, I bought a lamb roast from Costco (imported from Oz), cut it up into steaks and smaller roasts and froze the meat. I decided to make lamb steaks last night for dinner, …

Hi all- quick question- I am on the autoimmune protocol (celiac, hashimotos, and colitis) and I notice that when I ingest certain foods, I get CRAZY swelling in my legs, face, and …

I know I get stomach pains when I eat certain foods, and after paying attention to them for a while, I have noticed the worst offenders. However, I'm wondering if there is a common …

I gave up eggs on a trial basis to see if it would help my endometriosis. What it did do was reverse the severe constipation I've had for years. How can I know if this constipa …

Hi! I am thinking about starting a Paleo lifestyle, or at least try whole30 (for general better health (I have IBS, migraines and random/vague pains) and weight loss), but I am not …

Those of you who have a coconut/nut intolerance, what are the symptoms that led you to this conclusion? A few months ago I noticed that any time I have a meal large in coconut pro …

Hi Fellow Paleo-ers! Listen, have you been paleo for a while (ive been for 2 months) and if you try to consume a grain, even the tiniest little piece, you get a reaction similar to …