Since I'm of Irish decent on both sides, I thought I would look into what ancestral diet of the Irish was and see how well I do with that. I've done a little research, but I was w …

Could anyone speculate on what the macronutrients would have looked like before potatoes? Would potatoes even be considered part of the ancestral diet? Would they have prepared …

Does anyone know whether all or most of the cattle in Ireland is grassfed? I know a lot of their butter (such as Kerrygold) is from grassfed cows, but I was wondering about the mea …