2
votes
9answers
1k views
How can I negate the effects of alcohol inflammation?
I have always had a fondness for drinking wine, but been noticing that lately my joints (and particularly my ankles) ache the morning after. Last night while entertaining friends, …
4
votes
7answers
1k views
Joints Constantly Clicking
Hello all, I'm on a SCD type diet with plenty of meat and nutritious food. I used to have no energy, poor bowel and lots of problems.
Everything is slowing getting much much bette …
0
votes
11answers
442 views
Any Advice Regarding Foods for Achy Joints?
Hi there,
I have a question regarding foods for Achy Joints. I am trying to incorporate Olympic Style lifting into my fitness routine but I am getting some pain in my knees and m …
0
votes
2answers
158 views
Trigger Finger (problem with thumb joint) - what foods do you recommend?
So, it looks like I have trigger finger.
http://www.bupa.co.uk/individuals/health-information/directory/t/trigger-finger
It's apparently caused by inflammation of the tendon in t …
2
votes
10answers
3k views
Whey protein (or other dairy) and joint pain
Has anyone ever experienced joint pain from the use of whey protein or other dairy?
I've used various forms of protein powders after working out for years but less so since moving …
2
votes
3answers
905 views
cracking joints=inflammation?
Hi, I am wondering if the above is correlated? When supplementing with olive oil(or other 0-3 containing substance and minimizing 0-6s) within a given period I have noticed that my …
0
votes
1answer
605 views
Crepitus & ankle pain
I've never experienced crepitus since going paleo. I've also been experiencing persistant pain in my ankles for the past week. Is it possible that since my inflamation & water …
0
votes
14answers
7k views
Why is my jaw cracking every time I move it?
Over the past several weeks my jaw pops every time I move it. It's to the point now where Im constantly opening my mouth to pop it and pretend I'm yawning so people don't think I'm …
2
votes
16answers
2k views
Do any of you take joint supplements like glucosamine?
I'm running into some joint pain even after taking 2 weeks off from lifting. Mainly in my knuckles, elbows and shoulders. Most likey do to my desk job and being glued to a comput …
5
votes
10answers
2k views
Does diet affect arthritis?
I was reading an article about a teenager's struggle with Juvenile rheumatoid arthritis. They mention in the article that rheumatoid arthritis is an autoimmune disorder and its mai …
1
vote
9answers
772 views
excess salt = stiff hands?
My friend says if he eats a salty meal, like sushi with soy sauce, or proscuitto or sausage, his hands feel different - not sore, but like it's harder to grip his water glass. I'v …
2
votes
3answers
420 views
Does anyone take Hyaluronic Acid (Hyaluronan) ?
I have dry everything (joints, tendons, skin,etc..) since an acne med cycle a few years back. I grabbed a bottle of HA by Baxyl at Whole Foods. A quote on their website caught my e …
3
votes
7answers
2k views
After going Paleo my joints started to crack and my tendons hurt!
I have been eating paleo for over 2 months now. But for over a month now I have been experiencing cracking joints (crepitus). It started with my feet and ankle's which give a crack …
2
votes
9answers
428 views
Hack my stiffness
I've been really stiff lately. I've also been cheating a lot. Almost daily. Anyhow, I've been unusually stiff, especially in my lower body. Anytime I get up from sitting or lying I …
2
votes
7answers
2k views
Suggestions for crepitus.
I started to have this problem when I moved to low carb diet (~50g per day) + exercise. Exercise was mainly very very fast walk, 30min - 1h per day with some ocassional HIIT (2 tim …